Psychology TodayJan 18, 20235 min readTherapiesPlay TherapyArticle by Psychology Today: Because play is a major outlet through which children demonstrate what is on their mind, whether they have...
Psychology TodayJan 18, 20233 min readTherapiesThe Gottman MethodThe Gottman Method for Healthy Relationships is a form of couples-based therapy and education that derives from the relationship research...
Psychology TodayJan 18, 20233 min readTherapiesPsychodynamic TherapyPsychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is...
Psychology TodayJan 18, 20233 min readTherapiesPsychoanalytic TherapyPsychoanalytic therapy is a form of in-depth talk therapy that aims to bring unconscious or deeply buried thoughts and feelings to the...
Psychology TodayJan 18, 20233 min readTherapiesPositive PsychologyUnlike traditional psychology that focuses more on the causes and symptoms of mental illnesses and emotional disturbances, positive...